We’ve crafted two offerings to meet you precisely where you are—whether you’re just beginning to explore your breath or returning to it with new intention. Each journey invites you to soften, to awaken, and to reclaim the vibrant life force available to you in every breath.
A full BBTRS® Breathwork session designed to introduce you to connected breathing, somatic awareness, and emotional regulation.
Duration: 90 minutes
Price: $120 (NZD)
In BBTRS® Breathwork, the seven belts of tension map the body’s stored emotional and energetic patterns. In this series, we focus on one belt of tension per session.
Duration: 90 minutes
Price: $100 (NZD) per session × 7